Pandan Leaves For Health Benefits

 

Pandan Leaves Benefits For Health – Pandan Leaf has the Latin name (Pandanus amaryllifolius Roxb) and also ter-entry Pandanaceae family. These plants usually live in marshes or in places that are moist and shady. However, because the benefits are pretty big for human life, this plant is now cultivated and planted in the yard. For breeding is done by separating the new shoots that grow from the clump of roots.

Benefits of pandan leaves for human life is as natural food dyes as well as fragrances. Yes, fragrant pandan leaves cause a distinctive aroma. Typically used for the manufacture of cakes and drinks as well.

Pandan Leaves For Health Benefits

In every region in Indonesia, pandanus leaves have different names. The content of which is in it is alkaloids, saponins, flavonoids, tannins, polyphenols, and also dye.

It has long been used as a herbal pandanus to overcome various diseases. Below are a number of prescription medication use pandan leaves.

1. Treating arthritis

Rheumatism is a common disease suffered by the old man. Well, those old days when stricken with rheumatic using fragrant pandan leaves to cope.

Way, take three fresh pandan leaves, wash and then cut it into pieces downloading. Pour half a cup of coconut oil which has been boiled while stirring, stirring until evenly distributed. When cold, wear as a liniment for massaging the sore area.

2. Treat stiff

Hard worker usually often experience stiff body. However, if you are near the house fragrant pandan plant, can be used to treat stiff you know.

How, provide five pieces of fresh pandan leaves and also 20 leaves of lemon grass. Rinse and then pounded until smooth. Add one tablespoon of eucalyptus oil and oil also gandapura and stir until blended. Wear these herbs to rub and massage the sore body parts.

3. Treating weak nerves

Take three leaves Pandanwangi, wash and cut into pieces. Boil three cups of water until the remaining two glasses only. After a cold, drink the potion twice a day every morning and afternoon, each one glass every time I drank.

4. Overcoming restless

Often the person is exposed to emotional problems so feel uneasy. Usually when dusk. If you are experiencing this issue, take two pieces of fragrant pandan leaves then wash and thinly slice. Brewed with a glass of boiling water. When cold, strain the water and drink as well. Do two or three times a day to feel calm.

5. Lowering high blood pressure

For You who suffer from high blood pressure, aka hypertension, fragrant pandan leaves can be used to overcome them. Way, take a fragrant pandan leaves and then boiled with three cups of water until the remaining two cups. Filter the water, then drink the potion twice a day morning and afternoon.

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